Pick out your drinks carefully. Gentle beer and dry wines have fewer energy and carbohydrates than do other alcoholic drinks. If you prefer combined drinks, sugar-free mixers will not likely elevate your blood sugar. Some examples of sugar-free mixers are diet soda, diet tonic, club soda and seltzer. Adjust your https://emilioxnbre.myparisblog.com/27253607/5-simple-statements-about-diabetes-food-explained