I like to apply a little bit strain and operate the circles on my lymph nodes below my jaw and major of neck for a while (about two minutes). ) The Solawave four-in-one facial wand and Dr. Dennis Gross Skincare DRx SpectraLite FaceWare Pro are prevalent red mild therapy equipment https://www.amazon.co.uk/gp/product/B0D4SG1VQD