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Keto Diet and Cholesterol: What You Need to Know

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Understanding the correlation between the **keto diet and cholesterol** is a issue of much discussion and research. Many studies suggest that the **keto lifestyle** can enhance **cholesterol profile** by increasing HDL (good cholesterol) and decreasing LDL (bad cholesterol) for some individuals. The **low-carb diet** focuses on high-fat, low-carb foods, which https://reidwlzlz.ttblogs.com/8010004/exploring-the-impact-of-keto-on-cholesterol

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