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Learning About Keto and Cardiovascular Health

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Discover the relationship between the **keto diet and heart benefits**. Studies show that the **low-carb diet** can enhance **heart health** by boosting cholesterol levels and minimizing inflammation. A **ketogenic diet** prioritizes low carbohydrate intake, which promotes decreased levels of insulin and improved fat metabolism. This can produce lower triglyceride levels https://georgesn158lym8.wikiap.com/user

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