Resistance conditioning plays a crucial part in athletic rehabilitation, assisting athletes recover from traumas and improve their general performance. When an individual gets injured, their physique needs period to recover. However, during this rehabilitation phase, it is essential to preserve strength and flexibility to prevent additional injuries. Resistance conditioning can https://spinal-cord-injury-rehab08518.tdlwiki.com/918583/the_crucial_impact_of_strength_training_on_improving_recovery_and_effectiveness_in_athletic_rehabilitation