When the gluteus medius lacks ample power and muscular endurance, it may become fatigued speedily. This may end up in muscle soreness and pain at the skin on the hips. "The truth is, the glutes develop into weakened really easily by sitting down since it turns from the neuromuscular discussion https://www.theorthopaedicandpainpractice.com/lower-back-and-buttock-pain/