Source: Canva Dietary fibre, often called roughage or bulk, is a posh kind of carbohydrate that can't be fully broken down within the belly and tiny intestine but rather undergoes partial or complete fermentation in the big intestine.  These types of supplements can support in normalising bowel movements and relieving https://www.onehealth.sg/2022/04/05/how-probiotics-affect-your-digestion/