Athletes are often considered models of fitness, however, the truth is that sudden death can strike without warning. Each year, apparently healthy athletes fall unconscious during training and never regain consciousness, leaving families and communities in devastation. Understanding the causes, signs, and prevention strategies sudden cardiac arrest (SCA) is critical. https://empoweringyourhealthjourney.blogspot.com/2025/07/sudden-cardiac-arrest-and-death-in.html